It’s been a little over a month since I first strapped on the ‘Shackle of Shame’. I’ve worn it religiously every day. I’ve made my goal of at least 10,000 steps every day! (Well, okay, except for the first three days…..)
I’m here to tell you I LOVE it! It keeps me honest! And moving. I’ve turned into a ‘health nut’ (and if you believe that I have some nice swamp land you might like to buy….)
I deliberately avoided stepping on the scale during this time because I tend to be impatient when it comes to losing weight. But I thought after a month of continuous walking I could risk it.
Here’s the amazing part…..
Drum roll please…………….
After a whole month of 10,000 steps a day (and sore muscles) I’ve lost…………ONE POUND!
Bad dum tshh……..
Talk about your anticlimax……